Don’t believe me? It’s easy! Here are 10 simple, fool-proof steps to inhibit two completely opposite states at once. Wake up with a heavy feeling in your chest about The Awful Thing. Sit in the sadness for a few minutes while scrolling through social media for a momentary distraction. Then, remember the breathing exercises your…
Tag: death
The Meaning of Life; The Meaning(less) of Death
Death is so final, and I’m not sure how to deal with that. I’ve always known that, in theory. I first grasped the meaning of death when I was 9 years old, the year my grandfather passed away. I remember it taking a while for me to understand that I will never see him again,…
