The Toxic Reality of the ‘Fear of Not Doing’

A few weeks ago, I spontaneously booked a long weekend away to Zanzibar, Tanzania with my sister on a completely out-of-character whim. Out of character because, believe it or not, I am not fond of traveling. *Gasp* I know, I know: Who doesn’t love traveling?! It’s not that I don’t like seeing new places- I do-…

6 Tips and Tricks to Help You Live a More Eco-Friendly Life in 2019

While we’re all out there setting our New Year’s resolutions to be better, fitter, newly rebirthed creatures with flawless skin and bubble butts, it’s only fair we set one of our intentions for the new year to live a more earth-conscious life. This doesn’t mean you have to be a #VeganYogiGuru for 2019. These 7…